Chickpeas Salad

Recipe for 2-3 people.

Cut the following vegetables and put them on 2-3 plates:

• 200 gram carrots (preferably shredded).

• 150 gram iceberg salad, arugula, or similar.

• 150 gram cucumber.

Next, bake the following and put them on the plates too:

• 200 gram chickpeas.

Also add a topping like bread for example:

• 100 gram bread cut into squares.
  Do not bake them together with the chickpeas to avoid soggy chickpeas and bread. Add the following spices to the bread: one teaspoon paprika powder, half a teaspoon of garlic powder, and a pinch of salt and pepper.

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Pumpkin Soup

1. Bake garlic, onion, and ginger in a pan.

2. Cut about 30% pumpkin, 30% potato, and 20% carrots and add it to the pan.

3. Add about 20% water and cook.

4. Add a round of spices like broth, cumin, a tiny bit of curry, salt, pepper, and some chili. Finish these spices in the end.

5. Mix it when all is soft.

6. Add 10% coconut milk.

7. Add more spices based on taste.

8. Mix untill all pieces are gone.

9. Finally, eat with an oven baguette.

Mushroom Spaghetti

1. In one pan, cook 500 gram spaghetti and, in the end, save the spaghetti water in a glass.

2. In another pan, bake onion and garlic.

3. Add very small pieces of smoked tofu.

4. Add 2 pinches of chili powder.

5. Bake the tofu until it is crispy.

6. Add small blocks of mushrooms and bake them.

7. Add pepper, salt, and the water from the pasta to thicken the sauce.

8. Add 100 ml of soy cream cuisine (see below for an alternative).

9. Add parsley to make the taste a bit more fresh.

10. Add more spices to taste.

11. Serve with cheese.

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Lasagna

Repeat the following steps until the oven dish is full, with cheese layers in between:

1. About 1 centimeter of red sause.

2. About 0.2 centimeter of bechamel sause (can be Frischecreme natur mix with milk 50/50).

3. One layer of lasagne sheets.

Put cheese at two layers in between and one layer on top.

Put in the oven at 200°C for about 40 minutes.