Fully Vegan Recipes

Falafel

2023-12-18

To make Falafel by hand from chickpeas, follow these steps:

  1. Soak Chickpeas: Soak 1 cup of dried chickpeas in water for 12-24 hours. Don't use canned chickpeas.
  2. Drain and Blend: Drain the chickpeas and blend them in a food processor until finely ground.
  3. Add Herbs and Spices: Add chopped parsley, cilantro, minced garlic, onion, cumin, salt, and pepper to the ground chickpeas. Blend until mixed.
  4. Form Patties or Balls: Using your hands, form the mixture into small balls or patties.
  5. Refrigerate: Optionally, refrigerate the formed Falafel for 30 minutes to firm up.
  6. Fry or Bake: Fry in hot oil until golden brown or bake in a preheated oven at 375°F (190°C) for 25-30 minutes, flipping halfway through.
  7. Drain and Serve: Drain on paper towels and serve with tahini sauce, hummus, or in a pita bread.